Keto Wagon Wheel Sausage Pie

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Keto Wagon Wheel Sausage Pie
Dinner
 
Prep Time: 10 minutes
Cook Time: 30 minutes
 
Servings: 4 servings
 
Calories: 530.25kcal

Ingredients

  • 8 oz Sausage
  • 8 oz Cream Cheese
  • 2 Eggs
  • 1/3 cup Milk
  • 3 cups Zucchini shredded
  • 1/2 cup Spring Onions chopped roughly
  • 2 tbsp Heavy Cream
  • Salt & Pepper to taste
  • 3/4 cup Low-Carb Baking Mix Carbquik, Bob's Red Mill, Cauliflower-Based Baking Mix

Instructions

  • Preheat oven to 205 degrees (C) / 400 degrees (F).
  • Preheat a skillet over medium heat, cook sausage in their own oil until cooked all the way through, and not pink.
  • Generously grease a 10 x 11/2 inch pie plate. Spread the shredded Zucchini on the bottom of the pie plate.
  • Mix together the spring onions, 2 tbsp of heavy cream, salt, pepper and cream cheese. Spread this mixture over the Zucchini.
  • Arrange sausages in a spoke pattern on top of the pie plate.
  • Beat together the baking mix, 1/3 cup milk and eggs with a hand beater until almost smooth. Pour the mixture around sausages.
  • Bake uncovered until the center is set and the edges are light brown. Around 25-30 minutes.

Notes

Net Carbs: 7.97g

Nutrition

Nutrition Facts
Keto Wagon Wheel Sausage Pie
Amount Per Serving
Calories 530.25Calories from Fat 412
% Daily Value*
Fat 45.75g70%
Carbohydrates 17.75g6%
Fiber 9.78g41%
Protein 21.25g43%
* Percent Daily Values are based on a 2000 calorie diet.

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That’s how 40-year-old Carly Donovan, an overweight mother with prediabetes was feeling…
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With the same “carb-pairing” trick Carly dropped a total of 37lbs in the FIRST month and she shocked her doctor by completely reversing ALL pre-diabetes symptoms!
If you’re a woman over the age of 25 who wants to reclaim her life inside the body she DESERVES, you should check it out for yourself.

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