How a 48 Year Old Woman Lost Over 60 Pounds in 6 Months

I’m Veronica. And I attempted all of it.

Atkins, Southbeach, Nutrisystem, Weight watchers, Jenny Craig.

And I even listened to that foolish baseball man who talked concerning the shakes on TV for all these years.

And but, since I had my second daughter at 28, I haven’t been in a position to lose any weight…

Well, possibly a couple of kilos for a short while however then all of it comes roaring again once I cease no matter gimmick I’m on that month.

You ought to’ve seen me in my faculty days. I used to be tall, slim and had been blessed by the nice lord with an hourglass determine that at all times turned heads.

Hey, it’s how I attracted my husband Tom!

But after Andrea was born… I couldn’t get again right down to my regular 130.  I’m 5 foot 7, and that was at all times an ideal weight on me.

Yet I’ve spent the higher a part of 20 years pushing 220 kilos.

Then one sleepless evening, I came upon a well being section on MSNBC, that includes Rachel Roberts, health coach to the celebrities.

Rachel shared a lot data within the brief time she was on.

She began by exposing the most important diet lies the massive health and weight reduction gamers preach.

Just to push gross sales of their fad diets to make hundreds of thousands of {dollars}.

“To lose weight successfully, you shouldn’t eat less. Nor should you cut out carbs. Nor should you exercise until you drop,”s she sternly quipped.

She then shared a multi-year research that demonstrated constant and aggressive cardio routines have little impact on weight reduction. And that doing numerous infinite cardio is definitely unhealthy on your well being.

At that second, it dawned on me that how all the issues I assumed I used to be doing proper – ravenous myself, operating till I ached, eliminating carbs, yadda, yadda, yadda— they had been really holding me again quite than serving to!

Can you consider that?

All that effort and time, to not point out hundreds of {dollars} down the drain as a result of I used to be fed lies.

Rachel continued to elucidate how our our bodies work. With just some minor modifications, regardless of your age,  form or measurement, you may kick your physique into fats burning mode for for much longer than regular.

Rachel then shared an inventory of meals to eat instantly that can soften away fats and make you are feeling extra energetic.

She additionally supplied an inventory of “healthy” meals to keep away from. These so referred to as “healthy” meals really harm your well being and make you pack on extra ugly fats.

Lastly, Rachel spoke about a few easy steps to take every day that can shift your consuming cycles and push your metabolism into excessive gear, getting your physique to burn fats sooner.

I listened intently and jotted down every little thing I heard as shortly as I might.

The subsequent morning, I headed to the closest Whole Foods and picked up each meals listed on my notes.

I remembered being skeptical – how consuming a bunch of meals and following a couple of easy steps might assist me shed extra pounds when nothing had labored earlier than.

But I owe it to myself to offer it a shot. I had nothing to lose.

I instantly started consuming every little thing Rachel had beneficial and adopted the opposite few easy steps.

You gained’t consider what occurred subsequent!

In a single week, I misplaced eight kilos and will actually see the distinction immediately.  My hips appeared slimmer and my denims began to loosen up.

So I saved following Rachel’s recommendation and I really misplaced 67 kilos whole within the subsequent 6 months!

I’m not right down to 130, however at my age and for my peak, I believe 145 is fairly darn good.

I look superb in a solar gown and I really feel 20 years youthful… and to inform a little bit of a secret… Tom can’t preserve his fingers off me!

Since then, I’ve came upon that Rachel has fashioned a weight reduction program on the premise of his grandfather’s data and backed by science.

Rachel has now made it his mission in life to share this wholesome weight reduction program with ladies all the world over.

If you’re a lady who has struggled to shed extra pounds, you owe it to your self to observe Rachel’s presentation which yow will discover proper right here.

Turn up your audio system and click on right here to observe now.

I actually hope it has even a fraction of the impression in your life that it has had on mine as a result of the knowledge you’re about to be taught has perpetually modified my life.

Click here to watch the video

I actually hope it has the identical impression on you because it did on me. Because the knowledge you’re about to be taught has actually saved my life.

– Veronica