Keto Microwave Brownie


Snacks
 
Prep Time: 15 minutes
Cook Time: 10 minutes
Total Time: 25 minutes
 
Servings: 1 serving
 
Calories: 112kcal

Ingredients

  • 1 tbsp Almond Butter
  • 1 tbsp Egg White beaten
  • 1 tsp Cocoa Powder unsweetened
  • 1/8 tsp Vanilla Extract
  • 3 drops Liquid Stevia
  • 1 pinch Baking Soda
  • 1 pinch Salt

Instructions

  • In a small bowl add the egg whites and whisk until frothy.
  • Add all the ingredients to a mug, and mix well with a fork.
  • Place in the microwave and cook for 40 seconds (microwaves are not the same, this time can be different).
  • Remove from microwave and cover with topping of your choice..

Notes

Net Carbs: 1.4g

Nutrition

Nutrition Facts
Keto Microwave Brownie
Amount Per Serving
Calories 112Calories from Fat 72
% Daily Value*
Fat 8g12%
Carbohydrates 3g1%
Fiber 1.6g7%
Protein 8g16%
* Percent Daily Values are based on a 2000 calorie diet.

Religiously follow this odd “carb trick” that burns up to 1 pound of fat per day.

If you’re like most women trying to lose weight… you diet, you count calories, you tear up the treadmill, and…nothing.
That’s how 40-year-old Carly Donovan, an overweight mother with prediabetes was feeling…
She did “everything right” and never lost an inch.
Until she stumbled on this strange “carb-pairing” trick and burned away an unheard of 22lbs pounds in just 13 days.
And because of this one simple shift in her eating, she shed pounds and inches from her body without starving herself and without a lick of exercise!
With the same “carb-pairing” trick Carly dropped a total of 37lbs in the FIRST month and she shocked her doctor by completely reversing ALL pre-diabetes symptoms!
If you’re a woman over the age of 25 who wants to reclaim her life inside the body she DESERVES, you should check it out for yourself.

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