Keto Asian Beef & Coleslaw

B


Lunch
 
Prep Time: 10 minutes
Cook Time: 20 minutes
Total Time: 30 minutes
 
Servings: 2 servings
 
Calories: 486kcal

Ingredients

  • 1 tbsp Olive Oil
  • 2 clove Garlic crushed
  • 9 oz Ground Beef
  • 5 oz Coleslaw
  • 1 tbsp Olive Oil
  • 1 tbsp Soy Sauce
  • Salt and Pepper to taste
  • 1 tsp Sesame Seeds
  • 1 Spring Onion chopped

Instructions

  • In a skillet or wok add a little olive oil and heat on medium – high.
  • Start by heating the olive oil in a large wok and crushing the garlic clove into it. Cook until fragrant.
  • Add the ground beef and brown for 5 – 10 minutes, break any lumps with a spoon.
  • Once cooked add the coleslaw mix and stir to combine.
  • Add in olive oil and soy sauce.
  • Stir and let cook for about 5 minutes until coleslaw mix wilts.
  • Season with salt, pepper, and sesame seeds.
  • Serve with a sprinkle of spring onion.

Notes

Net Carbs: 2.9g

Nutrition

Nutrition Facts
Keto Asian Beef & Coleslaw
Amount Per Serving
Calories 486Calories from Fat 369
% Daily Value*
Fat 41g63%
Carbohydrates 4.5g2%
Fiber 1.6g7%
Protein 26.5g53%
* Percent Daily Values are based on a 2000 calorie diet.

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That’s how 40-year-old Carly Donovan, an overweight mother with prediabetes was feeling…
She did “everything right” and never lost an inch.
Until she stumbled on this strange “carb-pairing” trick and burned away an unheard of 22lbs pounds in just 13 days.
And because of this one simple shift in her eating, she shed pounds and inches from her body without starving herself and without a lick of exercise!
With the same “carb-pairing” trick Carly dropped a total of 37lbs in the FIRST month and she shocked her doctor by completely reversing ALL pre-diabetes symptoms!
If you’re a woman over the age of 25 who wants to reclaim her life inside the body she DESERVES, you should check it out for yourself.

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