How I Lost 40 Pounds Without Eating Crazy Foods Or Spending Hours At The Gym

I’m Debbie and I’m a 42 year old single mom and I used to be fat.
If you give me 5 minutes, I’d like to share a personal story that I know will resonate with you…
Did you know that overweight people are as much as 1,200% more likely to develop diabetes?
Did you know excess body fat is a ticking bomb ready to blow your life into pieces?
Nope, I didn’t know any of this either.
I only found out after I almost died from a heart attack…
And my blood sugar levels were through the roof and I was borderline in developing full Type 2 diabetes.
You’re not worried about diabetes or heart diseases, you say?
Okay, here’s what else being fat has done to me:
  • Chronic pain in my head, back and joints — day after day I felt miserable with no end in sight.
  • Always feeling tired and lacking energy — I’d slogged through my day and then find that I don’t sleep worth a damn at the end of it!
  • Dramatic risk of heart attacks, cancer and stroke constantly stalked me.
  • Risk of depression and even brain diseases like Alzheimer’s still haunts me.
Enough said.
I know it’s hard to break the fat cycle.
In fact, I know why it’s hard — and the truth is that it’s not really your fault.
You see, I dealt with my weight problem for years…
Hell, I was 40 pounds overweight, and for a woman who’s 5 foot 5, that’s pretty much obese!
I used to hate the looks I’d get. Like I was doing something wrong just by being fat and doing it around them!
People looked down on me and figured I was just lazy and didn’t care about how I looked.
In truth, I was actually trying all kinds of stuff to drop the weight.
It’s a lot tougher than most people know. And that’s because most people don’t know how the body actually works and how to get the body to burn fat rather than store fat.
I tried diets, fasts, fad workouts and nothing really helped.
I’d lose a few pounds but never really seemed to look better or feel better, for that matter. Even when I ate organic healthy foods, it didn’t seems to do anything for me long term.
And did I put the runners on and hit the streets? Sure did – and as it turns out, this was actually hurting me rather than helping!
I just felt awful, physically and mentally… I was ready to give up until I saw an ad on a Facebook group I was part of.
RASPBERRY KETONE PLUS…
For every morning in the next 2 months, I took the one tiny plant-filled capsule that Raspberry Ketone Plus with a glass of water.
I look and feel great now.
I dropped 40 pounds overall, narrowly missing the on rushing diabetes train and heart disease which was threatening me.
My depression went away and I even met my new husband shortly afterward!
Raspberry Ketone Plus literally saved my life!
1 week, 1 vegetable capsule each morning with water and 9 pounds lost!
No starvation, no crazy foods, no hours in the gym and no gruelling cardio – just simple science based on ancient wisdom.
Click Here To Learn More About The Raspberry Ketone Plus And The Special Discounts That Are Currently Offered!
I really hope it has the same impact on you as it did on me. Because the information you’re about to learn has literally saved my life.
-Debbie

Yorumlar

Yorum Gönder

Bu blogdaki popüler yayınlar

Best Keto Breakfast Smoothie Recipe (4.5g Net Carbs!)

Resim
This spinach, vanilla and avocado breakfast smoothie will keep you feeling full for hours. A simple blend of almond milk, spinach, avocado, coconut oil and vanilla protein, this low-carb breakfast smoothie is super fast and easy to make — and just 4g net carbs. Keto Breakfast Smoothie Breakfast   Prep Time:  10   minutes Total Time:  10   minutes   Servings:  1   serving   Calories:  402 kcal Ingredients 1.5   cups   Almond Milk 1   oz   Spinach 1/2   Avocado 1   tbsp   Coconut Oil Stevia   to taste 1   scoop   Low-Carb Protein Powder   vanilla flavor Instructions Combine all the smoothie ingredients in a blender. Blend on high until everything is smooth and creamy. Notes Net Carbs: 4.5g Nutrition Nutrition Facts Keto Breakfast Smoothie Amount Per Serving Calories  402 Calories from Fat 270 % Daily Value* Fat  30g 46% Carbohydrates  11g
Devamı

11 Foods to Avoid When Trying to Lose Weight

Resim
1. French Fries and Potato Chips Whole potatoes are healthy and filling, but french fries and potato chips are not. They are very high in calories, and it’s easy to eat way too many of them. In observational studies, consuming French fries and potato chips has been linked to weight gain (4Trusted Source, 5Trusted Source). One study even found that potato chips may contribute to more weight gain per serving than any other food (5Trusted Source). What’s more, baked, roasted or fried potatoes may contain cancer-causing substances called acrylamides. Therefore, it’s best to eat plain, boiled potatoes  SUMMARY French fries and potato chips are unhealthy and fattening. On the other hand, whole, boiled potatoes are very healthy and help fill you up. 2. Sugary Drinks Sugar-sweetened beverages, like soda, are one of the unhealthiest foods on the planet. They are strongly associated with weight gain and can have disastrous health effects when consumed in excess (8Trusted S
Devamı

Crispy Baked Chicken Legs Drumsticks Recipe

Resim
This roasted chicken drumsticks recipe couldn’t be easier! Sometimes simple is best, and when it comes to oven baked chicken legs, that couldn’t be more true. They are incredibly crispy, flavorful, and delicious, but they also only take 10 minutes to prep. I’m excited to show you how to cook chicken drumsticks using my favorite method, all my tips and tricks for cooking chicken legs in the oven, what to serve with oven roasted chicken legs, and more. This post has everything you need to know! How To Make Baked Chicken Legs In The Oven Wondering how to cook chicken legs in the oven? Easy! I do have 3 simple, but important, tips to ensure your oven baked chicken legs turn out perfectly each and every time. Dry the drumsticks.  This helps get the skin crispy. Use a baking rack.  This allows the hot air to circulate around the oven baked chicken legs. Cook with high heat.  The baked chicken legs oven temp is high, but this helps crisp up the skin. Once you know how to bake
Devamı